Skin, Snoring, and Excess Calcium

1bb5snoring-icon-269428Skin.  Another mole fell off.

I’ve had this very small mole on my leg for as long as I can remember.  Yesterday, I ran my hand over my leg and noticed it had scabbed.  It proceeded to come off leaving the skin smooth beneath.

I put a paste of baking soda and water over it for good measure.

 All of the skin tags were gone with one exception and that one is growing smaller.  Most of the moles are also gone.

I had very smooth skin until living in the Southwest US.  When we moved to San Diego I noticed I’d gotten a hell of a lot of moles and skin tags all of a sudden.  HARD WATER IN ARIZONA!!!!

I did nothing proactive to remove them!  They simply fell off and while this began after a year and a half on my healing protocol, the rate accelerated dramatically after I began drinking baking soda in water.

About three weeks ago.

I’m beginning to suspect that moles and skin tags are the body trying to rid itself of excess calcium crystals through it’s largest detoxification organ, the skin.

I also wonder if the stuff the dermatologist injects into the moles to kill them is sodium bicarbonate and water.

 My skin has also tightened up since drinking the baking soda and water.

It actually started when I rebuilt my magnesium stores, a related but separate event.

I suspect this is because the loose skin associated with wrinkles and lack of muscle definition is caused by excess calcium throwing many of the body’s functions out of whack.

That’s oversimplifying it but you get the idea.

Snoring.  I’ve spent the last 2 ½ years trying to understand my husband’s snoring pattern which had gotten really bad for some reason.

To put it into context, he never snored before we moved to the SF Bay Area.  The snoring came and went, with no obvious cause, as we moved around the Southwest US.

What was really strange was that every time we slept in a hotel the snoring stopped.

This suggested it was environmental.

We eliminated a number of potential allergens so I turned to nutritional deficiencies.

Given what we’d been exposed to, I suspected low potassium.

I read that drinking apple cider vinegar stopped snoring so we gave it a try.

ACV would support the low potassium theory.  

It worked pretty well but there was still an issue.  Through an intense process of elimination, I figured out it was milk.

Before we moved to the SF Bay Area, he rarely had coffee and when he did, he drank it black, no lattes or cappuccinos.

Unfortunately, this didn’t resolve the entire issue.

For no discernible reason, the snoring became a major issue again.  Back to the drawing board…

After publishing my work on how excess calcium affected me it occurred to me that it wasn’t the milk causing the snoring, it was what was in it.  EXCESS CALCIUM!

I put him on magnesium potassium aspartate and the snoring all but stopped.  He started drinking the baking soda and water and the snoring stopped entirely.

He drinks ¼ tsp in a glass of water 2 – 3 times a day on an empty stomach, at least thirty minutes before eating.   He still takes ACV – a shot glass full just before bed.

Interestingly, ACV and baking soda accomplish many of the same health benefits.  For instance, both help digestion and both are alkalizing.  Both are used to treat a variety of disorders, including moles and skin tags.

I believe there is a lot more to the story of excess calcium and how it negatively impacts health.

If you do decide to drink baking soda in water I suggest you stop taking any calcium supplements and cut back on all dairy.  I have also observed that drinking red wine is counterproductive.  Champagne is fine and in fact is working synergistically to accomplish the same thing.  I will be testing white wine, margaritas, and beer in the future.

So far, beer has been the most harmful to my efforts so it will be awhile before I test it.

The anti-inflammatory and other health promoting benefits of alcohol mean it should be considered an important part of a healthy lifestyle.

If you look at the longest-lived peoples on earth you will see they consume alcohol regularly.  It’s also a part of the Mediterranean Diet.

Use common sense.  If eliminating it entirely is better for your health, do so.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s